- Broccoli/Cauliflower with cheese sauce
- Green beans with cherry tomatoes and garlic
- Rainbow chard with feta and shallots
- Roasted eggplant - thinly sliced
- Roasted eggplant thickly sliced
- Roasted yam - thinly sliced
- Tuscan kale with garlic, coconut milk and soy
- Hoisin or Teriyaki eggplant
- Snap peas with onions, peppers and tomatoes
- Roasted acorn squash with cinnamon and brown sugar
- Gai lan (Chinese broccoli)
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Thursday, April 28, 2016
Compendium of Side Dishes
Friday, April 15, 2016
Frank's Fried Tofu
Ingredients:
- Tofu - regular works best
- Ginger - sliced or grated
- Peanut oil for frying
Method:
- Slice tofu widthwise to create rectangular slices about 3/4" thick
- Heat oil (about 1 1/2 tablespoons) in wok on middle-rear burner on high
- Place tofu slices in wok and fry until each side is crispy-brown (about 4 min. each side)
- Either add ginger slices and fry towards the end of cooking the tofu, or grate and place on top before serving.
Bean Burritos
Bean Burritos:
(usually served with Chicken Burritos)
Ingredients:
- 1 can of mexican black beans
- 1 onion
- 1 tablespoon tomato paste
- flour tortillas
- grated cheddar
- Shredded lettuce
- Sour cream
Method:
- Slice onion thinly and saute on medium heat until browned
- Add beans and tomato paste, reduce hear, stir until thickened
- Assemble burritos and place in casserole, cover with grated cheese
- Bake at 400 degree and bake until heated and cheese is melted
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